EP092: Overcoming Limiting Beliefs For Functional Medicine Practitioners and Coaches with JR Burgess and Sachin Patel
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Sachin is proud and happy to welcome his dear friend JR Burgess to the show today. He comes in with the hopes of opening up and letting you get to know him as we all try to tackle our limiting beliefs.
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From the importance of \\u201ccoopetition\\u201d to putting oneself first and getting over our egos, tune in to hear more about what JR has to offer.
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Key Takeaways:
[:45] Sachin welcomes dear friend JR Burgess and asks him to share how his journey began as a young child and led him into sports and eventually healthcare.
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[5:06] \\u201cCoopetition\\u201d is the way to helping healers heal, JR speaks about how we need to reframe competition in order to put the integrated care of our patients first. He also touches on the often difficult path to feeling like you are enough.
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[11:24] JR shares the moment he realized he was enough \\u2014 though getting there was an inward journey \\u2014 and where on this path he finds himself today.
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[16:00] HeartMath is a tool both Sachin and JR use in order to find coherence when big decisions are involved.
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[18:30] JR talks about some of the content he\\u2019s excited to share when it comes to our beliefs within our practice, from the duality (the grand canyon) of belief to learning to delegate and moving from transactional healthcare to outcome-based healthcare.
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[22:00] What kind of juice will be squeezed out of you?
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[23:00] JR shares how his Oura ring scores have changed in his transition into his new health and lifestyle protocol.
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[25:13] JR shares a quick exercise to know if you\\u2019re in a state of oneness with yourself in order to manifest and actualize.
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[29:00] Sachin thanks JR for his generosity and insight and signs off until next time.
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Mentioned in this episode
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More about your guest
Learn more about JR Burgess on LinkedIn and his website
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More about your host Sachin Patel
How to speak with Sachin
Go one step further and Become The Living Proof
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Books by Sachin Patel:
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