E11 - Building Resilience to Manage Life and Career Adversities

Published: Jan. 19, 2021, 5:29 p.m.

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You can't always get what you want. And in those moments, how do you react and how do you move forward? Join Carmel and David as they share some key tips on building resilience and how that can affect your life/career success. The duo also share examples of how resilience has played a role in their various life and career experiences.

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The podcast also references the following resources:

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https://www.ted.com/talks/lucy_hone_3_secrets_of_resilient_people

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http://www.rickhanson.net/books/buddhas-brain/#:~:text=In%20Buddha%E2%80%99s%20Brain%20Rick%20Hanson%20presents%20clear%20documentation.,an%20outstanding%20guide%20%E2%80%94%20practical%2C%20thoughtful%2C%20and%20compassionate.

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