MEDITATE TO BE GREAT: Mental Strength And Improved Performance With Meditation with Kevin Bailey, Part 2

Published: Feb. 17, 2023, 6:46 p.m.

b"SOMETIMES, WHAT YOU NEED TO DO TO FIX YOURSELF IS TO JUST SIT AND RELAX\\n\\nKevin Bailey is back for part 2 with Jordan in today\\u2019s episode. Kevin talks about the power of meditation and what it really does. He also breaks down the science involved in meditation and how it really works in your body. Kevin and Jordan will also be touching on topics around mental fitness, gratitude, and self-love. Find out more in this latest episode of Peak Performance Selling.\\n\\nPEAK PERFORMANCE HIGHLIGHTS:\\n\\nKEVIN: JUST SIT THERE AND WATCH\\n\\u201cthe only real good way of becoming mindful of the thoughts that are going through your head is to watch them for a few hours, and there's no better way to watch than just to sit there and watch them, and that's what meditation does. You'll become acutely aware of the stuff you tell yourself.\\u201d\\n\\nKEVIN: IT\\u2019S ALL ABOUT POTENTIATION\\n\\u201cMeditation is really about deep potentiation. That other part, letting go of beliefs that don't serve us. It's not the exciting part of building new beliefs. So I look at meditation as something normally I don't use in the sales process, I kind of like save it for later, but I emphasize how drastically important it is.\\u201d\\n\\nYou can connect with Kevin and check out his work in the links below:\\nKevin Bailey | Dreamfuel | Dreamfuel.com\\n\\nIf you\\u2019re listening to the Peak Performance Selling Podcast, please subscribe, share, and send us your feedback.\\nJordan Benjamin | MyCoreOs.com | Podcast | Email | Twitter"