PIP087: Taking Action | Coach, Therapist, Speaker | Vasavi Kumar
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Vasavi Kumar is a Licensed Therapist and Certified Coach. Her mission is to bring out the very best in her clients. She has leveraged her 10+ years in business, entrepreneurship, emotional and mental wellness, media, spirituality and mindfulness, to listen, assess, and provide simple solutions for a variety of situations that her clients are going through. Vasavi\\u2019s approach and perspective allows her to serve a wide range of clients, from small business owners, aspiring entrepreneurs, and individuals looking to increase their fulfillment in all areas of life.
Vasavi has bounced back from a bipolar disorder diagnosis, divorce, toxic codependent relationships, alcohol and cocaine addiction, and much more. She believes that self-confidence starts with trusting your intuition and speaking boldly for what you stand for.
Learn More About Vasavi Here: https://www.vasavikumar.com/\\xa0
Instagram: @highervasavi @passioninprogress
Show Notes:
(00:46) Vasavi Back ground
(03:02) I want to do what ever it takes to end suffering
(04:10) Confronting a cocaine addiction
(06:11) Vasavi describes the steps of rehab
(07:25) forget about everyone else for a second, be honest with yourself, the most important person is you
(08:08) for me 100% honesty has to be the way of living, I cannot lie
(08:52) the most important relationship you have is the one with yourself
(15:12) dealing with imposter syndrome
(19:08) how to get over the hump of starting to make content
(23:14) Falling into the comparison trap
(24:36) If you are an introvert by nature it might be better for you on camera
(28:23) having intention behind slowing down
(29:19) Spend some time in silence
(32:05) Reference to episode with Brian Sellers abd the power of silence
(33:28) dealing with anxiety during live television
(35:30) stumbling over words while on live television
(39:34) conscious content creation
(41:16) how Vasavi plans her content out
(45:56) tell them what you are going to tell them, tell them, tell them what you told them
(49:10) Using websites like Trint and REV to transcribe your content and repurpose it