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Patrick Lyons is a fitness content creator on YouTube and Instagram. He is an American Ninja Warrior, TEDx Speaker, Microsoft Engineer, and creator of the Lyon Shred Program. We dive deep into his fitness journey and how he has created more opportunities for himself by trying so many things.

Patrick\'s IG:
https://www.instagram.com/patricklyons/\\xa0\\xa0

My Premiere Pro Preset Pack:
https://www.javiermercedes.com/products

Passion In Progress Show Notes: https://www.javiermercedes.com/blog/071

Passion In Progress YouTube Channel: https://www.youtube.com/javiermercedes