153 - Getting Back in Shape Smartly
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Nobody should be returning to the studio and jumping back into full class. Listen in for a comprehensive plan on how to build yourself back in shape; from barre to center and jumps.
Pas de Ch\\xe1t\'s host Barry Kerollis is an award-winning choreographer, instructor, and dancer with over 13 years experience in the dance world. His career includes directing Alaska Dance Theatre, dancing for Pacific Northwest Ballet, and traveling the country as a nationally-touring freelance artist. He also runs the popular blog,\\xa0Life of a Freelance Dancer.
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