Is intermittent fasting healthy?
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Talk of intermittent fasting has grown in the news. Some feel intermittent fasting is a new dieting fad, others claim that it\\u2019s an amazing technique to improve health and lose weight. But what does the research actually have to say on the subject? Join us this week as James looks at a study on the effects of intermittent fasting.
\\nCheck out the paper, news articles, and more at www.paperboyspodcast.com.
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