E4: How to Deal with Overeating and Body Image Issues
first vegan (WNBF) bikini pro Sam Shorkey Shares: - Why and how she went vegan - How to set realistic body goals - how to practice self-love when competing - What to do after overeating Listen to Her awesome podcast: http://www.jackedonthebeanstalk.com Get coached by her: http://www.jackedonthebeanstalk.com/jacked-beanstalk-coaching-package-options/