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I've always felt blessed to meet Tien end of last year because her energy and creativity brought new things to our community, such as a monthly yoga session and discussion of Sutra. Despite being a petite wellness coach, I admire her big spirit and positivity that always beam like a sun.  

In this episode, we talked about: 

- Why Tien left Canada and come back home

- Being excited by the possibilities in uncertainties

- Why Tien is passionate about wellness and how to develop a routine

- How to gain clarity in life values

- Self-discovery and exploring life through travelling

- Tien's love-hate relationship with adventures

- Life tips for young people

- Book recommendation

- The importance of journaling

Isabelle's Website: https://www.isabellethye.com/

Own Your Story FB: https://www.facebook.com/oyscommunity

Tien's IG: @thesunyogii

Tien's blog: https://medium.com/@yongtiencin