Why You Feed Anxiety and How to Stop It

Published: Jan. 23, 2016, 5 p.m.

Do you ever feel anxious?\xa0 I suspect your answer is yes \u2013 you may even be experiencing it right now. You\u2019re not alone. Here\u2019s the good news: it is 100% possible to ease and actually eliminate anxiety or at the very least dramatically reduce it. I explain and give you lots of tips in this coaches corner.