This episode is about a pattern of withdrawal and doing deep work when you are not resourced. Today\u2019s caller, Linet, is a sleep-deprived new mother who finds it difficult to express her emotions with her partner. When her partner expresses his feelings she feels judged. Christine guides Linet through ways she can use her current situation to heal the pains of the past and lean into love.
\xa0
[For show notes, go here: Christinehassler.com/episode383]
\xa0
Oftentimes, when we are dealing with lower hormones, we can\u2019t rely on biology. We need psychology and we need to use our heart. It is not the time to do deep work and bring up painful experiences from our past when we are sleep-deprived, hormonally challenged, or adjusting to major life changes.
\xa0
If you are currently under-resourced it is not the time to dig deep into core wounding. Doing so can reactivate the trauma because you don\u2019t have enough resources to hold you through the process. But, it could be the time to break patterns and choose more into experiences you wish you had as a child.
\xa0
When it comes to pattern breaks it takes a commitment. Whether you are finding a way for your child or your inner child we have got to find a way to break a pattern. Patterns are patterns for a reason and breaking a pattern is a choice.
\xa0
If we keep doing the same thing we keep getting the same results.
\xa0
Consider/Ask Yourself:
\xa0
Linet\u2019s Question:
Linet would like to express her concerns without sounding critical or judgmental and learn how to eliminate roadblocks in her relationships.
\xa0
Linet\u2019s Key Insights and Ahas:
\xa0
How to Get Over It and On With It:
\xa0
Sponsor:
Air Doctor \u2014 is an air filter and air purifier that creates the healthiest environment in your home. It filters out dangerous contaminants and allergens with an ultra HEPA filter that removes 99.99% of tested bacteria and viruses. If you want to order an Air Doctor today with a 30-day money-back guarantee, go to AirDoctorPro.com and use promo code \u201cOverit\u201d and get up to 35% off on selected models.
\xa0
Resources:
Christine Hassler \u2014 Join the Free Over It and On With It Community
Christine Hassler Podcasts Including Coaches Corner
Expectation Hangover, by Christine Hassler
@ChristineHassler on Instagram
@SacredUnionCouples on Instagram
Assist@ChristineHassler.com \u2014 Males who want to be on the show
Jill@ChristineHassler.com \u2014 For information on any of my services
Get on the Waitlist to be coached on the show.
Get on the list to be notified about the upcoming certification program for coaches.