This episode is about how to get over heartbreak and open ourselves up to love again. Today\u2019s caller, Gabriella, went through a recent breakup and wants guidance on how she can trust herself to not have her heart broken again. We never want to enter any situation hoping that what happened in the past doesn\u2019t happen again. We discuss ways she can release her fears and open up to love to have a tender experience.
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[For show notes, go here: Christinehassler.com/episode354]
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When we have a heartbreak, we tend to look at how we can prevent it in the future, but that is a limiting way to look at it. Instead, we can consider how we can leverage the heartbreak and heartache to open our hearts up even more.
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After a breakup, ask yourself proactive questions such as:
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We learn to trust ourselves by taking care of ourselves. If you feel you need an extra layer of support so you don\u2019t fall into the same hole twice, allow yourself a misstep or two. If trusting yourself is hard, take steps to make it easier. Take baby steps.
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If you are nervous about making the same mistake twice or opening your heart again, think about the action steps you need to put in place so that you feel safer. When it comes to love, it is risky sometimes. We cannot prevent getting hurt. Love is tender but the risk is worth it. The reward of opening your heart and finding an aligned partnership or friendship is worth any risk.
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If you feel that something is missing in your life you may be focusing too much on what\u2019s missing and not paying enough attention or gratitude to what you have.
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Consider/Ask Yourself:
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Gabriella\u2019s Question:
Gabriella would like guidance on how to listen to her intuition, trust herself, and keep her heart open to a new relationship.
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Gabriella\u2019s Key Insights and Ahas:
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How to Get Over It and On With It:
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Takeaways:
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Resources:
Christine Hassler \u2014 Join the Free Over It and On With It Community
Christine Hassler Podcasts Including Coaches Corner
Expectation Hangover, by Christine Hassler
@ChristineHassler on Instagram
@SacredUnionCouples on Instagram
Assist@ChristineHassler.com \u2014 Males who want to be on the show
Jill@ChristineHassler.com \u2014 For information on any of my services
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