This call is about breaking patterns with self-compassion. Today\u2019s caller, Maria, has been unfaithful in her relationships since the age of fifteen. She carries shame and judgment around it. Romantic relationships are so greatly influenced by our childhood wounds. In this call, you will see how Maria\u2019s childhood is impacting how she shows up in relationships today and why she\u2019s cheating.
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[For show notes, go here: Christinehassler.com/episode286]
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Shame and judgment are heavy and toxic. They are the things that keep us from shifting and changing. Yet, they make us want to change even more because the more shame we feel and the more we judge ourselves the more committed we are to changing. We may go to therapy, take courses, or listen to podcasts but it doesn\u2019t change things. Shame and judgment can be the catalyst for something we need to shift but we must move into compassion and acceptance in order to get to the healing that creates the shift.
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Sometimes, we have to face our worst fears in order to not have them be the monster in the closet. We have to open the closet door and deal with the monster because we can\u2019t stand lying in my bed and worrying that the monster will get us. We have to get up and deal with it so we can get some sleep.
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Loneliness can become dangerous because we crave connection. We all need to feel loved and we will do extreme things to get love. Even repeat patterns that are no longer serving us.
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How wounding affects our romantic relationships is the topic of the Virtual Group Coaching Call on March 11, 2021. $20 is all it costs to connect with your inner child and other like-minded people.
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Consider/Ask Yourself:
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Maria\u2019s Question:
Maria wants to know why she continues the pattern of cheating on her partners.
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Maria\u2019s Key Insights and Ahas:
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How to Get Over It and On With It:
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Takeaways For You:
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Resources:
Christine Hassler \u2014 Join the Free Over It and On With It Community
Christine Hassler Podcasts Including Coaches Corner
Expectation Hangover, by Christine Hassler
@ChristineHassler on Instagram
@SacredUnionCouples on Instagram
Assist@ChristineHassler.com
Jill@ChristineHassler.com \u2014 For information on any of my services.
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