EP 203: Stop Running and Rebelling with Jaz
This episode is about breaking old patterns of running, rebelling, or shutting down. Today\u2019s caller, Jaz, grew up in a chaotic household with no soothing or comfort. Growing up in a non-comforting environment can lead us toward unhealthy coping strategies when we get triggered. We discuss ways she can bring calm and consistency into her life.
[For show notes go here: Christinehassler.com/episode203]
Sponsor:
LOLA \u2014 offers a modern approach to feminine care that is for women by women. It is the best way to get 100% natural tampons, pads, and other products you can feel good about delivered to your home. Lola products are organic and free of chemicals, fragrances or dyes. Go to MyLola.com to customize your subscription and use the code \u2018OVERIT\u2019 to get 40% off your first month\u2019s subscription. You can change, skip, or cancel at any time.
Resources:
Christine Hassler \u2014 Join the Free Over It and On With It Community.
To watch episodes of coaching sessions, go to Youtube.com/christinehassler
Christine\u2019s Personal Mastery Course
Christine\u2019s Signature Retreat
Christine Hassler Podcasts Including Coaches Corner
Christine\u2019s Books, including\xa0Expectation Hangover
@ChristineHassler on Instagram
Assist@ChristineHassler.com \u2014 To provide feedback or to get on the waitlist for this show.