EP 186: Get Out of a Pattern of Worst-Case Scenario with Megan
This episode is about how to individualize and feel safe if you grew up in a chaotic environment and are always waiting for the worst-case scenario. Today\u2019s caller, Megan, is stuck in grief after the loss of her mother. As we discover, what is really holding her back is a lifetime pattern of not connecting to her own inner wisdom and sense of self and living with an inconsistent parent which keeps her in the \u2018preparing for the other shoe to drop\u2019 mental and emotional cycle.