EP 120: Breaking Up with Sugar and Finding Lasting Sweetness with Marina
This episode is about finding the true sweetness in life. Today\u2019s caller, Marina, feels like she is stuck, especially when it comes to resisting sugar and taking care of her body. As you will hear in the call, It\u2019s not actually sugar she is craving. We don\u2019t overcome our eating patterns with discipline alone. There is no one diet or one book that fixes it. Usually, there is a deeper issue at play that goes back to our childhood. When it come