Coaches Corner: How to manifest and co-create your year

Published: Jan. 9, 2016, 5 p.m.

The New Year comes with the tradition of making resolutions, which are usually promises to do something \u201cmore, better, or different.\u201d We vow to exercise more, get a better job, meditate regularly, fall in love, or find a different way to handle our stress. But does this really do us any good? Most of us start the New Year with the greatest of intentions, yet by March (or even by the second week in January) we may not find ourselves so resolved. We revert back to old patterns and beat ourselves up for not sticking to our resolutions. Could there be a way to ring in the year that serves us better? YES! And it has been my New Year ritual for the past ten years which I share in todays\u2019 Coaching Corner.\xa0 NOTE: you can do this process ANYTIME during the year because it is always a good time to consciously let go of what is not serving you so then you can intentionally co-create your dreams and desires.