Coaches Corner: How to Get Over Regret
Regret. We\u2019ve all felt it at some point. Some of you are feeling it right now and you are suffering because of it. Something did or did not happen the way you wanted. You did or didn\u2019t do something the way you wished you would have. And you want more than anything to be able to rewind time and get a do-over. You\u2019ve replayed scenarios over and over in your head thinking of all the things you could have done or said. You\u2019re trapped in a shoulda/coulda/woulda perspective and it\u2019s a miserable place to be, isn\u2019t it? As much as you are aware that regret is a miserable place to hang out in, you cannot seem to be free of it. But I have good news: liberation from regret is 100% possible!! And it is essential to your well-being that you commit to letting go of regret. In this Coaches Corner, I explain how.\xa0 Listen closely to this episode\u2026or you\u2019ll regret it! ;)