CC: Free Fourself From Anxiety with EFT Led by Jess Ortner
Jessica Ortner joins Christine to speak about how the Emotional Freedom Technique, which is also called "Tapping," can help bring relief from difficult emotions and thoughts. Jess is a producer of The Tapping Solution, the breakthrough documentary film on EFT/meridian tapping. She guides you through a tapping process to help release worry and tension in this episode.\xa0 You can also more free EFT resources at www.christinehassler.com/tapping.