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Steven P. MacGregor is an expert in executive health and performance. He has a PhD in Engineering Design and has trained with Olympic athletes, Tour de France riders, and Ironman champions. Steven has five elements to his framework \\u2013 Move, Recover, Focus, Fuel, and Train. Steven explains to Roddy how he uses this foundation to help executives\\u2019 health and improve the overall workforce of an enterprise.\\xa0

For full show notes, including timestamps, tweetables and a link to download a PDF of the transcription, please visit: http://innovationecosystem.com/steven-macgregor/