Big Stick Energy E63 Cold Water Plunging & Hot Girl Summer Claudia Bastien
Cold, wet, hot girl summers\u2026 it\u2019s a 2022 selfcare vibe. Cold water plunging has crazy benefits but can be intimidating to get into. The plunging community is surprisingly male-dominated with many following the tips of Wim Hoff\u2014an expert and global leader in the practice. This episode we sit down with [...]
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