974: Why Your Gratitude List is Selfish by Shari Alexander with Roman Fitness Systems
Shari Alexander with Roman Fitness Systems shares why your gratitude list is selfish and what to do about it.\nEpisode 974: Why Your Gratitude List is Selfish by Shari Alexander with Roman Fitness Systems (Practicing Focused Mindfulness).\nRFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes to actors to regular folks. In 2009, John Romaniello started the site to more conveniently merge his love of fitness and writing. While it was \u201cjust a blog\u201d at first, it quickly became much, much more. Slowly but surely, writing articles, blog posts and books became the priority. Today, RFS continues to be one of the most respected sites for high quality fitness and lifestyle information around.\nThe original post is located here:\xa0http://romanfitnesssystems.com/articles/gratitude-list-selfish\nVisit Me Online at OLDPodcast.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices