879: Shut Up and Do Something by Nia Shanks
Nia Shanks briefly steps away from the gentle nudge approach with motivation.\nEpisode 879: Shut Up and Do Something by Nia Shanks (Excuses & Making a Difference - Motivation).\nNia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.\nNia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.\nThe original post is located here:\xa0http://www.niashanks.com/shut-up-and-do-something\nVisit Me Online at OLDPodcast.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices