784: An Excerpt from the Book The Kindness Cure by Tara Cousineau

Published: Feb. 2, 2018, 8 a.m.

b'An excerpt from the book The Kindness Cure by Tara Cousineau.\\nEpisode 784: An Excerpt from the Book The Kindness Cure by Tara Cousineau (Mindfulness & Happiness).\\nTara Cousineau, PhD, is a clinical psychologist, meditation teacher, well-being researcher, and social entrepreneur. She has received numerous grants from the National Institutes of Health Small Business Innovative Research program. Cousineau founded www.bodimojo.com, and develops digital wellness tools for youth. She is affiliated with the Center for Mindfulness and Compassion at Cambridge Health Alliance in Somerville, MA. She is mindfulness trainer and chief science officer at Whil, a digital mindfulness company, and serves as a scientific advisor to www.kindness.org. Her book THE KINDNESS CURE (February 2018, New Harbinger Press) is a peerless book on kindness that exceeds any existing work on the subject.\\nLearn more about Tara here:\\xa0http://taracousineau.com\\nVisit Me Online at OLDPodcast.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'