752: Refusing a Gift From Your Past Self by Anthony Ongaro - Break the Twitch
New author to the show Anthony Ongaro of Break the Twitch narrates his own article for you, inspired in part by Seth Godin.\nEpisode 752: Refusing a Gift From Your Past Self by Anthony Ongaro - Break the Twitch (Mindfulness & Happiness).\nAfter years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn\u2019t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.\nBreak the Twitch is all about minimizing distractions and doing more of what matters.\nCheck out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book\nThe original post is located here:\xa0http://www.breakthetwitch.com/gift-past-self\nPlease Rate & Review the Show!\nVisit Me Online at OLDPodcast.com\xa0and in\xa0The O.L.D. Facebook Group\nand\xa0Join the Ol' Family to get your Free Gifts!\nLearn more about your ad choices. Visit megaphone.fm/adchoices