Leo Babauta of Zen Habits shares his guide to finding calm and being less frustrated.\nEpisode 742: A Guide to Finding Calm & Being Less Frustrated by Leo Babauta of Zen Habits (Simple Living & Minimalism).\nLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\u2019s about clearing the clutter so we can focus on what\u2019s important, create something amazing, find happiness.\nThe original post is located here:\xa0https://zenhabits.net/unfrustrate\nVisit Me Online at OLDPodcast.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices