Leo Babauta of Zen Habits shares how you can use gratitude to overcome many of our negative emotions.\nEpisode 725: Gratitude to Overcome Boredom, Difficulties, Complaining & Feeling Overwhelmed by Leo Babauta of Zen Habits (Thanks).\nLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\u2019s about clearing the clutter so we can focus on what\u2019s important, create something amazing, find happiness.\nThe original post is located here:\xa0https://zenhabits.net/gratitude\nVisit Me Online at OLDPodcast.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices