574: How to Meditate Daily by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\u2019s about clearing the clutter so we can focus on what\u2019s important, create something amazing, find happiness.\nEpisode 574: How to Meditate Daily by Leo Babauta of Zen Habits (Mindfulness & Happiness).\nThe original post is located here:\xa0https://zenhabits.net/meditate\nVisit Me Online at OLDPodcast.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices