Jessie Chaplain of Appalachian State University shares her story of anxiety and panic.\nEpisode 571: Waves of Acceptance by Jessie Chaplain of Appalachian State University (Mindful Living & Simplicity).\nThe original post is located here:\xa0http://OLDPodcast.com/panic\nPlease Rate & Review the Show!\nVisit Me Online at OLDPodcast.com\xa0and in The O.L.D. Facebook Group\nand Join the Ol' Family to get your Free Gifts!\nLearn more about your ad choices. Visit megaphone.fm/adchoices