516: Monk Mind: How to Increase Your Focus by Leo Babauta
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\u2019s about clearing the clutter so we can focus on what\u2019s important, create something amazing, find happiness.\nEpisode 516: Monk Mind: How to Increase Your Focus by Leo Babauta (Meditation & Mindfulness).\nThe original post is located here:\xa0https://zenhabits.net/focus\nVisit Me Online at OLDPodcast.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices