Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.\nEpisode 500: Jeena Cho Interviews Justin Malik of the Optimal Living Daily Podcasts (The Big Idea, Social & Performance Anxiety).\nMentioned in this Episode:\nEpisode 275 - Dane's Phone Message\nEpisode 099 - Dr. Chris Patti on The Flip-side of Love\nJeena Cho is the co-author of The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation (ABA). She is a regular contributor to Forbes, Bloomberg, and Above the Law where she covers resilience, work/life integration, and wellness in the workplace. She regularly speaks on women's issues, diversity, wellness, productivity, mindfulness, and meditation.\nLearn more about Jeena Cho here:\nhttp://TheAnxiousLawyer.com\nhttp://JeenaCho.com\nPlease Rate & Review the Show!\nVisit Me Online at OLDPodcast.com\nand Join the Ol' Family to get your Free Gifts!\nLearn more about your ad choices. Visit megaphone.fm/adchoices