3365: [Part 1] The Only Resource More Precious Than Time by David Cain of Raptitude on Productivity & Well-Being

Published: Oct. 23, 2024, 7 a.m.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3365:\nDavid Cain explores the concept that attention, not time, is our most precious resource. By understanding how attention drives productivity and well-being, Cain encourages readers to rethink how they spend their focus daily. His reflections offer a compelling reminder to guard and direct our mental energy for a more fulfilling life.\nRead along with the original article(s) here: https://www.raptitude.com/2009/03/the-only-resource-more-precious-than-time/\nQuotes to ponder:\n"Time passes whether you\u2019re paying attention to it or not, but attention is the ultimate currency in terms of how we experience life."\n"Attention is your actual life it\u2019s what you are immersed in at any given moment."\n"If you aren\u2019t deliberate about what you pay attention to, your mind will fill your time with whatever gets its hooks into it first."\nEpisode references:\n"Getting Things Done": https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563\nLearn more about your ad choices. Visit megaphone.fm/adchoices