Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3343:\nSamantha Young shares the profound lessons she learned after being diagnosed with breast cancer. Her journey highlights the importance of letting go, embracing vulnerability, and practicing gratitude, even in the face of life's most difficult challenges. This story is a powerful reminder that resilience and hope can emerge from the darkest moments.\nRead along with the original article(s) here: https://tinybuddha.com/blog/4-lessons-on-surviving-and-thriving-when-times-are-tough/\nQuotes to ponder:\n"Control is an illusion. Letting go of control is liberation."\n"The biggest regrets are the things we did not say or do."\n"Every day we are not in the ground is a good day, a chance to remake ourselves and our lives into things of value and beauty."\nLearn more about your ad choices. Visit megaphone.fm/adchoices