3326: The Building Mindset by Tynan on New Habit Formation & Lifestyle Design

Published: Sept. 19, 2024, 7 a.m.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3326:\nTynan reflects on the importance of adopting a "builder" mindset over an "allocator" mindset. He argues that success and fulfillment come from investing in experiences, habits, and relationships that have long-term benefits, rather than merely managing resources. By focusing on building, we can create a life that continuously improves and compounds in value.\nRead along with the original article(s) here: https://tynan.com/building/\nQuotes to ponder:\n"Don\u2019t just live your life, build it."\n"A key indicator is sacrifice. If you aren\u2019t sacrificing anything, you aren\u2019t a builder."\n"I try to make sure I\u2019m always getting stronger and healthier by refining my diet and exercise practices."\nLearn more about your ad choices. Visit megaphone.fm/adchoices