Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3321:\nChoosing sobriety is more than just giving up alcohol; it's a profound commitment to self-care and personal empowerment. As you explore the transformative journey described by Melani Schweder, you'll uncover how sobriety can be an act of radical self-love that redefines your relationship with yourself and the world around you.\nRead along with the original article(s) here: https://www.abrighterwild.com/blog/going-sober-a-radical-act-of-self-love\nQuotes to ponder:\n"Sobriety has become my sacred space, where I can face my demons, heal my wounds, and connect deeply with my true self."\n"Giving up alcohol meant reclaiming my time, my energy, and my mental clarity. It has allowed me to become the best version of myself."\nEpisode references:\nThe Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X\nRadical Acceptance: https://www.amazon.com/Radical-Acceptance-Embracing-Yourself-Awake/dp/0553380990\nThe Untethered Soul: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379\nLearn more about your ad choices. Visit megaphone.fm/adchoices