3311: Get Stupid Quick: Advice On Overthinking From A Zen Master by Richard Paterson with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3311:\nRichard Paterson shares insightful advice on overcoming overthinking by embracing simplicity and mental clarity. Drawing on wisdom from a Zen meditation teacher, he highlights the importance of freeing our minds from clutter to achieve inner peace, offering practical tips for calming the overactive mind and focusing on the present moment.\nRead along with the original article(s) here: https://www.becomingminimalist.com/stop-overthinking/\nQuotes to ponder:\n"A crowded mind leaves no space for a peaceful heart."\n"Thinking is entirely overrated."\n"The mind can be a beautiful servant or a dangerous master, depending on how you use it."\nEpisode references:\nThink Less And Grow Rich: https://www.thinklessandgrowrich.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices