3304: Untrack: Letting Go of the Stress of Measuring by Leo Babauta of Zen Habits on Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3304:\nLeo Babauta challenges the pervasive culture of measuring and tracking every aspect of life, arguing that it often leads to unnecessary stress and a narrow focus on improvement at the expense of joy and relationships. Instead, he advocates for living and working with intention, driven by love and enjoyment rather than metrics, to cultivate a more fulfilling and meaningful life.\nRead along with the original article(s) here: https://zenhabits.net/untrack/\nQuotes to ponder:\n"Do for the love of doing, for the love of others. That\u2019s unmeasurable, and profoundly life changing."\n"When you track a metric, you are saying that\u2019s more important than all the things that can\u2019t be measured."\n"It creates a mindset that we must always improve, always measure, always manage things, what about learning to be happy with yourself?"\nLearn more about your ad choices. Visit megaphone.fm/adchoices