3278: [Part 2] How to Get Motivated: The "Do Something" Principle by Mark Manson on Motivation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3278:\nMark Manson explores strategies to maintain motivation, emphasizing the power of rituals, minimizing distractions, and uncovering deeper reasons for lack of drive. By implementing the \u201cDo Something\u201d Principle, you can start with small actions that lead to bigger changes, making motivation a more consistent force in your life.\nRead along with the original article(s) here: https://markmanson.net/how-to-get-motivated\nQuotes to ponder:\n"The distractions of the digital age hack the vulnerabilities of our psychology. They give us little microbursts of dopamine that feel good in the moment, but amount to very little in the grand scheme of things."\n"I\u2019ve argued for years now that facing uncomfortable emotions is precisely what makes us grow as individuals."\nLearn more about your ad choices. Visit megaphone.fm/adchoices