3270: 5 Ways to Press the Pause Button on Your Life by Erica Layne on Mindfulness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3270:\nErica Layne offers five transformative strategies to slow down and savor life\u2019s precious moments. From living by your core values to embracing beauty and adventure, her advice empowers you to stop managing stuff and start experiencing life fully.\nRead along with the original article(s) here: https://ericalayne.co/press-the-pause-button/\nQuotes to ponder:\n"Change of any kind reminds us to savor where we\u2019re at, while we\u2019re still here."\n"It\u2019s almost impossible to be anywhere BUT the moment when you\u2019re taking in something beautiful."\n"What we exchange in belongings we get back in time."\nLearn more about your ad choices. Visit megaphone.fm/adchoices