3252: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on Meditation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3252:\nRichard Paterson reveals that profound peace is our true nature, accessible through meditation. He explains that by quieting the mind, even momentarily, we can experience the inherent peace that always exists within us, offering a transformative perspective on handling anxiety and unhappiness.\nRead along with the original article(s) here: https://www.thinklessandgrowrich.com/peace-is-your-true-nature/\nQuotes to ponder:\n"Peace is not something to find or create but something to recognise."\n"Don\u2019t try to be a peaceful person. Be peace."\n"There is no such thing as peace of mind. Mind means disturbance; restlessness itself is mind."\nEpisode references:\nBe As You Are: The Teachings of Sri Ramana Maharshi: https://www.amazon.com/Be-You-Are-Teachings-Maharshi/dp/0140190627\nI Am That: Talks with Sri Nisargadatta Maharaj: https://www.amazon.com/Am-That-Talks-Sri-Nisargadatta/dp/0893860220 \nLearn more about your ad choices. Visit megaphone.fm/adchoices