3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3250:\nJennifer from SimplyFiercely.com shares her journey of finding the balance between relentless hustle and much-needed rest. She delves into the struggle of recognizing when to push forward and when to step back, highlighting the importance of listening to emotional cues and embracing self-care to maintain productivity and well-being.\nRead along with the original article(s) here: https://www.simplyfiercely.com/finding-balance-rest-hustle/\nQuotes to ponder:\n"Taking time for rest was actually a productive strategy and not quitting. I\u2019m getting more done and I\u2019m (arguably) less cranky."\n"Putting 100% into my work, all the time, leaves me nothing left to invest in myself."\n"So be present with friends. Sleep when you\u2019re tired. And rest when you rest."\nLearn more about your ad choices. Visit megaphone.fm/adchoices