Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3248:\nDr. Kelly Flanagan shares a heartfelt story about his daughter's bravery during a flight and uses it to illustrate the importance of listening to inner wisdom rather than being driven by transient emotions. He emphasizes that true courage involves discerning the guidance of our deeper self amidst our feelings, leading to more meaningful and empowered choices.\nRead along with the original article(s) here: https://drkellyflanagan.com/quit-listening-to-your-feelings-asap-says-the-shrink/\nQuotes to ponder:\n"I'm not saying feelings are bad or that we shouldn\u2019t pay attention to them. In fact, as a psychologist, I think we need to become aware of all of our feelings."\n"Courage is listening to your wisdom rather than your feelings."\n"You don\u2019t have to feel confident to have inner wisdom; you just have to have faith in its presence."\nLearn more about your ad choices. Visit megaphone.fm/adchoices