3247: Why the White Space in Our Life Matters by Brian Gardner of No Sidebar on Mindfulness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3247:\nBrian Gardner highlights the importance of creating "white space" in our lives to combat the constant distractions from digital devices. By intentionally eliminating noise and busyness, we can focus on personal growth, authenticity, and joy. Discover how simplifying your life can lead to a clearer path and a more fulfilling existence.\nRead along with the original article(s) here: https://nosidebar.com/white-space/\nQuotes to ponder:\n"And then suddenly it hit me: I\u2019m addicted to being busy."\n"The white space in our life is where the magic happens."\n"Eliminating the noise allows us to grow."\nLearn more about your ad choices. Visit megaphone.fm/adchoices