Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3239:\nJoshua Becker shares the value of simple tastes through reflections on his father's lunch habits and his own minimalist lifestyle. He outlines several benefits, such as finding joy easily, avoiding lifestyle inflation, and increasing gratitude, arguing that simplicity fosters freedom and deeper contentment.\nRead along with the original article(s) here: https://www.becomingminimalist.com/simple-tastes/\nQuotes to ponder:\n"There are many benefits that accompany having simple tastes."\n"When your tastes are simple, it is easy to find things you enjoy."\n"If you are not spending routinely on expensive things, there is more money available to spend when the splurge is truly desired."\nLearn more about your ad choices. Visit megaphone.fm/adchoices