3224: Don't Let Fear Have the Last Laugh by Dr. Kelly Flanagan on Embracing Fear & Resiliency
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3224:\nDr. Kelly Flanagan shares a profound insight on embracing fear rather than attempting to eliminate it. Through a personal narrative of a turbulent flight, he illustrates how fear can coexist with fun, highlighting the importance of acknowledging fear as a companion in life\u2019s adventures rather than an enemy to conquer.\nRead along with the original article(s) here: https://drkellyflanagan.com/dont-let-fear-have-the-last-laugh/\nQuotes to ponder:\n\u201cWith my eyes shut tightly, I\u2019m making my fear worse by trying to control it.\u201d\n\u201cI used to think the goal of therapy was to help people vanquish their fear. Now, I think a goal of therapy is to help people vanquish that idea.\u201d\n\u201cThere is another world existing right in the midst of our fear, a world in which fun is waiting to happen.\u201d\nLearn more about your ad choices. Visit megaphone.fm/adchoices