3201: 5 Toothbrushing Frequently Asked Questions by Crystal Raypole with Healthline on Oral Health
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3201:\nCrystal Raypole's Healthline article on "5 Toothbrushing FAQs" delves into the essentials of optimal oral hygiene, emphasizing the importance of correct brushing techniques and the right tools for maintaining dental health. Discover key insights on brushing duration, techniques, and the debate between manual and electric toothbrushes to enhance your daily dental care routine.\nRead along with the original article(s) here: https://www.healthline.com/health/how-long-should-you-brush-your-teeth-2\nQuotes to ponder:\n"Brushing your teeth regularly is a key way to improve oral health."\n"Current recommendations from the American Dental Association (ADA) encourage brushing for two minutes, twice per day."\n"If the bristles are flattened, you\u2019re probably brushing too hard."\nEpisode references:\nAmerican Dental Association: https://www.ada.org/\nLearn more about your ad choices. Visit megaphone.fm/adchoices