b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 3176:\\nExplore the insightful analysis of perfectionism with Mia from SheDreamsAllDay.com, who dives into the reality that perfectionism isn\'t just about high standards, but a mindset that can severely limit personal growth. Mia articulates how recognizing and understanding the signs of being a perfectionist can be the first step towards embracing imperfection and pursuing real progress.\\nRead along with the original article(s) here: https://shedreamsallday.com/signs-youre-a-perfectionist/\\nQuotes to ponder:\\n"Being a perfectionist is a true struggle. Because truth be told, there is no such thing as perfect."\\n"The all-or-nothing or fixed mindset is a regular with perfectionists. This basically means having opposite thought patterns than those with a growth mindset."\\n"Perfectionism is when you avoid the feeling of shame and failure."\\nEpisode references:\\nThe Power of Now: A Guide to Spiritual Enlightenment: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'