3164: How to Make Life More Pleasurable by David Cain of Raptitude on Self-Improvement & Personal Growth
b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 3164:\\nIn "How to Make Life More Pleasurable," David Cain explores the intriguing idea that limiting our indulgences can actually increase our enjoyment of them. By sharing personal anecdotes and historical insights, Cain illustrates how scarcity enhances appreciation, whether it\'s sleep, food, or entertainment, offering a fresh perspective on how to savor life\'s simple pleasures.\\nRead along with the original article(s) here: https://www.raptitude.com/2019/10/how-to-make-life-more-pleasurable/\\nQuotes to ponder:\\n"Whenever classes started again, sleep became much more enjoyable."\\n"Recently I stopped drinking coffee daily, and now when I do have a cup, I enjoy it much more."\\n"When pleasures are more occasional, they\\u2019re more pleasurable, and that\\u2019s reason enough to limit how often we indulge in them."\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'