3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode number: 3152\nLeo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence.\nRead along with the original article(s) here: https://zenhabits.net/comfort/\nQuotes to ponder:\n"What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?"\nEpisode references:\n"The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC\nLearn more about your ad choices. Visit megaphone.fm/adchoices