3144: One Sentence That Will Change Your Life by Dr. Kelly Flanagan on People-Pleasing & Fear of Judgment

Published: April 13, 2024, 7 a.m.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3144:\nDr. Kelly Flanagan invites readers to embrace a transformative sentence that promises to liberate them from the shackles of people-pleasing and fear of judgment. By adopting this mindset, Flanagan assures a path to genuine self-acceptance, deeper connections, and a life filled with grace and compassion towards oneself and others.\nRead along with the original article(s) here: https://drkellyflanagan.com/one-sentence-that-will-change-your-life/\nQuotes to ponder:\n"I\u2019m not going to worry very much about offending people anymore, which means I need you to tell me when I do, so I can think about it and decide if I need to apologize."\n"I\u2019m sick of living in fear of what others will think of me. It has drained me, and I can\u2019t recall who I truly am. So, I\u2019m done with feeling responsible for everyone else\u2019s feelings."\n"I know I\u2019m broken and make mistakes. But I also know now we\u2019re all broken, which means your hurt may not be my fault."\nLearn more about your ad choices. Visit megaphone.fm/adchoices